Nag champa is particularly effective due to its distinctive and balanced fragrance.Ĭalming down and de-stressing - When we're angry, stressed or upset our brains release stress hormones. Aromas are also a very powerful emotional memory trigger which can help to stimulate thoughts and creativeness (Collins, 2012). The basis for this is similar to listening to music – providing inspiration and motivation. In the early days, this incense was made exclusively by monks, with each ashrams exact recipe a jealously guarded secret.Ĭreative tasks - Being in the same environment as incense has been linked to heightened creativity. Other common ingredients include cardamom, neroli, vanilla and various resins. Bob Dylan would often burn massive amounts of nag champa at his concerts.Īlthough the exact recipe of this incense differs from manufacturer to manufacturer, it always comprises of a base of fruity plumeria flowers and creamy sandalwood oil. Nag champa incense, as well as patchouli oil, has become synonymous with this period of time. The most popular variety of incense in the world, nag champa incense was first burned in ashrams, monasteries and temples across India and Nepal to aid in spirituality and meditative processes. A typical nag champa incense is delicately floral with a gentle woody heart and earthy base notes, a soothing and relaxing balance.ĭuring the 1960's this incense became very popular in the west, due to all of the young 'hippies' and travellers bringing it back from their trips across Asia.
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